Free Quiz

Am I Carrying Childhood Wounds Into My Life Today?

A gentle self-reflection tool to noticing patterns from the past that may still echo today.

Childhood experiences can quietly shape how we feel, relate, and cope as adults. This quiz, inspired by the work of Dr. Gabor Maté, will help you notice if old patterns may still be echoing in your life.

No judgment. No right or wrong answers. Just awareness.